This customized perfect pressure massage is designed for the sole purpose of stress relief and focuses on all of your main tension points: head, neck, shoulders, back and feet. Magnesium, a key ingredient in Epsom salts, is added to help soften tissues and calm the nervous system.

Deep tissue massage is designed for individuals wanting a more detailed treatment. It works on specific muscle groups to aid in joint mobility, relief of chronic aches and pains, and to promote flexibility.

Our popular full body massage, performed with gentle to medium intensity, is designed to improve circulation, increase ease of movement, and relax tight muscles in the body. Hemp oil added to a full body massage will enhance the relaxation effects for both body and mind. Hemp oil is extracted from the leaves and flowers of the hemp plant and has no narcotic effect.

Deep tissue massage is designed to work on specific muscle groups for relief of chronic aches and pains, to assist in joint mobility, and to promote flexibility. Adding hemp oil can increase relief for those dealing with pain, tension and any kind of inflammation in the body  Hemp oil is extracted from the leaves and flowers of the hemp plant and has no narcotic effect.

This hydrating full body massage uses warm organic oil in a series of long soothing strokes that calm the nervous system, improve circulation and rejuvenate the body and mind.

Craniosacral therapy is a gentle hands on technique used to ease restrictions or blockages contributing to pain and dysfunction in the body. It is deeply relaxing and is particularly helpful for headaches, neck tension, TMJ disorder, and for situations where light touch is needed. CST combines easily with

The Vodder method of Manual Lymph Drainage (MLD) can be used to address fibromyalgia, chronic fatigue syndrome, migraines, bloating and fluid retention, chronic pain reduction and treatment for post-traumatic and post-surgical swelling (edema). It also has a powerful relaxing and calming effect on the nervous system. This is a skin movement treatment, not a traditional massage using oil. The gentle, rhythmic, pumping, massage movements follow the direction of lymph flow and produce rapid results. PLEASE NOTE: Post-surgical appointments need to be at least 6 weeks past from surgery date. 

Myokinesio Therapy (MKT) combines traditional massage methods with effective, newly developed techniques. It focuses on restoring upper body balance and freeing restrictions such as tension and scar tissue that impact healthy movement and functioning of muscles in the shoulders, neck and back area.

Myofascial therapy involves applying gentle sustained pressure into the myofascial connective tissue to relieve restrictions, ease pain and restore motion. Ideal for addressing chronic musculoskeletal issues. Can be combined with massage.

Pregnancy massage can help relieve some of the normal discomforts of pregnancy, alleviating muscular tension, joint pain, and edema (swelling). Massage also has the benefits of reducing stress and anxiety, boosting immune function and facilitating sleep, all of which can impact both mother and child. Postpartum, massage can play an important role in the overall wellbeing of the new mother by providing support as her body continues to experience changes while also adjusting to the demands of motherhood. PLEASE NOTE:  If you are pregnant, Pregnancy Massage is not recommended in the first trimester. Pregnancy Massage is the only available massage during your pregnancy during the 2nd and 3rd trimesters. 

Reflexology is a gentle treatment that applies pressure to reflex points in the feet to relieve tension and restore balance in other parts of the body. This work promotes the body’s natural functions and create an all-over sense of relaxation.

Reiki is a gentle Japanese form of healing that bolsters the body's natural self-healing mechanisms, helping to establish optimum mental, emotional, and physical health. The immediate effects are often deep relaxation, reduced anxiety and clarity of thought. Reiki combines well with massage.

This full-body relaxation massage, performed with gentle to medium intensity, is done using a unique arnica and lemongrass oil blend that soothes and eases muscle tension. Arnica, also known as nature's anti-inflammatory, is well-known as a natural recovery aid for sore muscles, strains, bruising and overexertion. Lemongrass helps relieve pain in muscles and joints while providing a calming effect. Note: blend contains almond oil.

This targeted deep tissue massage, using a unique arnica and lemongrass oil blend that relieves muscle tension, works on specific muscle groups for relief of chronic aches and pains. It also assists in joint mobility and flexibility.  Arnica, also known as nature's anti-inflammatory, is well-known as a natural recovery aid for sore muscles, strains, bruising and overexertion. Lemongrass helps relieve pain in muscles and joints while providing a calming effect. Note: blend contains almond oil.

This deep massage enhances muscle recovery, targeting muscles that are sore from exercise, sports or the tensions of daily life. Deep muscle work, combined with stretching, rocking and circulation-enhancing strokes, moves the lactic acid out of the system and increases flexibility and range of motion.

Treat your feet to this hour long indulgence! Start with a sugar scrub exfoliation, followed by warm moist towels and a thorough foot and ankle massage using a rich hydrating cream.

Trigger Point Therapy is used to relieve painful areas (“trigger points”) within the muscles. Trigger points may refer pain to other parts of the body and can be tender. This work is often integrated with Swedish and deep tissue massage to address chronic muscular pain.

Please request enhancements at the time of booking. For online scheduling, please select these options in addition to your preferred service.