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Service:

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  • Swedish Massage

    Tailored to your specific needs and preferences, this popular full-body massage improves circulation, increases ease of movement and promotes relaxation. Long smooth strokes, performed with gentle to medium intensity, relax the body and mind.
  • Signature Stress Relief Massage

    This customized perfect pressure massage is designed for the sole purpose of stress relief and focuses on all of your main tension points: head, neck, shoulders, back and feet. Magnesium, a key ingredient in Epsom salts, is added to help soften tissues and calm the nervous system.
  • Deep Tissue

    Deep tissue massage is designed for individuals wanting a more detailed treatment. It works on specific muscle groups to aid in joint mobility, relief of chronic aches and pains, and to promote flexibility.
  • Ultimate Relaxation Massage

    Our popular full body massage, performed with gentle to medium intensity, is designed to improve circulation, increase ease of movement, and relax tight muscles in the body. Hemp oil added to a full body massage will enhance the relaxation effects for both body and mind. Hemp oil is extracted from the leaves and flowers of the hemp plant and has no narcotic effect.
      
  • Ultimate Deep Tissue Massage

    Deep tissue massage is designed to work on specific muscle groups for relief of chronic aches and pains, to assist in joint mobility, and to promote flexibility. Adding hemp oil can increase relief for those dealing with pain, tension and any kind of inflammation in the body  Hemp oil is extracted from the leaves and flowers of the hemp plant and has no narcotic effect.

  • Warm Oil Massage

    This hydrating full body massage uses warm organic oil in a series of long soothing strokes that calm the nervous system, improve circulation and rejuvenate the body and mind.
  • Craniosacral Therapy (CST)

    Craniosacral therapy is a gentle hands on technique used to ease restrictions or blockages contributing to pain and dysfunction in the body. It is deeply relaxing and is particularly helpful for headaches, neck tension, TMJ disorder, and for situations where light touch is needed. CST combines easily with
  • Myofascial Therapy

    Myofascial therapy involves applying gentle sustained pressure into the myofascial connective tissue to relieve restrictions, ease pain and restore motion. Ideal for addressing chronic musculoskeletal issues. Can be combined with massage.
  • Pregnancy Massage

    Pregnancy massage can help relieve some of the normal discomforts of pregnancy, alleviating muscular tension, joint pain, and edema (swelling). Massage also has the benefits of reducing stress and anxiety, boosting immune function and facilitating sleep, all of which can impact both mother and child. Postpartum, massage can play an important role in the overall wellbeing of the new mother by providing support as her body continues to experience changes while also adjusting to the demands of motherhood. PLEASE NOTE:  If you are pregnant, Pregnancy Massage is not recommended in the first trimester. Pregnancy Massage is the only available massage during your pregnancy during the 2nd and 3rd trimesters. 
  • Reiki

    Reiki is a gentle Japanese form of healing that bolsters the body's natural self-healing mechanisms, helping to establish optimum mental, emotional, and physical health. The immediate effects are often deep relaxation, reduced anxiety and clarity of thought. Reiki combines well with massage.
  • Relief and Recovery Relaxation Massage

    This full-body relaxation massage, performed with gentle to medium intensity, is done using a unique arnica and lemongrass oil blend that soothes and eases muscle tension. Arnica, also known as nature's anti-inflammatory, is well-known as a natural recovery aid for sore muscles, strains, bruising and overexertion. Lemongrass helps relieve pain in muscles and joints while providing a calming effect. Note: blend contains almond oil.
  • Relief and Recovery Deep Tissue Massage

    This targeted deep tissue massage, using a unique arnica and lemongrass oil blend that relieves muscle tension, works on specific muscle groups for relief of chronic aches and pains. It also assists in joint mobility and flexibility.  Arnica, also known as nature's anti-inflammatory, is well-known as a natural recovery aid for sore muscles, strains, bruising and overexertion. Lemongrass helps relieve pain in muscles and joints while providing a calming effect. Note: blend contains almond oil.
  • Sweet Feet Deluxe Foot Massage

    Treat your feet to this hour long indulgence! Start with a sugar scrub exfoliation, followed by warm moist towels and a thorough foot and ankle massage using a rich hydrating cream.
  • Trigger Point Therapy

    Trigger Point Therapy is used to relieve painful areas (“trigger points”) within the muscles. Trigger points may refer pain to other parts of the body and can be tender. This work is often integrated with Swedish and deep tissue massage to address chronic muscular pain.
    • Warm Stone Therapy

      Smooth heated basalt stones are used throughout a full body massage to help release areas of deep tension, and promote relaxation and healing.
  • Enhancements

    Please request enhancements at the time of booking. For online scheduling, please select these options in addition to your preferred service.
    • Purifying Peppermint Foot Massage $10
       Experience involving a soothing cream foot massage providing some well-deserved pampering for tired, aching feet as an add-on to your massage appointment.
    • Purifying Peppermint Foot Scrub $35
      Experience involving gentle exfoliation, soothing cream, and reflexology.  This service provides some well-deserved pampering for tired, aching feet. Adds 15 minutes to your massage appointment time.
    • Sandalwood Foot Massage $10
       Experience involving a soothing cream foot massage providing some well-deserved pampering for tired, aching feet as an add-on to your massage appointment.
    • Pumpkin Spice Foot Massage $10
       Experience involving a soothing cream foot massage providing some well-deserved pampering for tired, aching feet as an add-on to your massage appointment.
    • Aromatherapy $10
      Choose from select essential oils or blends that have been shown to have a powerful and positive effect on the body and mind. Essential oils are a wonderful way to enhance any treatment.
    • Warm Stones $10
      Warm stones are used to address specific areas of the body. Their warmth promotes deeper relaxation and increased circulation while helping unravel tension.
    • Himalayan Salt Stones $15
      A delightful blend of warm stone massage, a salt glow and a mineral infusion! These unique salt stones soften muscles, melt tension, and provide gentle exfoliation of the skin, resulting in an exquisite combination of warmth, salt and massage. The effect is simultaneously relaxing and revitalizing.
    • Hand Renewal $10
      Your hands will be wrapped in gloves infused with jojoba oil and aloe vera, surrounded by warmth and treated to an exquisite massage.
    • Foot Rejuvenation $10
      A luxurious Foot Rejuvenation includes a moisturizing mask and relaxing massage. It is a soothing enhancement to any session.
    • Ultimate Spot Treatment $10
      Hemp oil-infused salve is used to treat a specific area, reducing inflammation, providing pain relief, and reducing stress. Hemp oil is extracted from the leaves and flowers of the hemp plant and has no narcotic effect. Note: cannot be added to pregnancy massage.
    • Foot Scrub $35
      A decadent 15-minute experience involving gentle exfoliation, soothing cream, and reflexology. This service provides some well-deserved pampering and soothing for tired, aching feet. 
Massage Therapist: Liz Smull change